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Rock Steady Boxing
Ages: 18+ Years
Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function. The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back. Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.
A) Level 1 & 2
Recommended for boxers who are showing symptoms but are still active and can endure higher intensity workouts with some floor work. Class is a faster pace with more complex boxing circuits. Modifications can be made for some exercises.
Placement will be determined after assessment by the coaches.
Registration Information ($50.00 One time registration fee)
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/21/23 | 10/24/23 | Online / Front Desk | $ 150.00 | $ 175.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/31/23 - 12/14/23
Tu,Th - 10:00 am - 1 hr
|
9 / 10 Available |
Register Closes 10/24/2023 |
B) Level 3 & 4
Recommended for boxers who would benefit from lower-intensity workouts at a moderate pace, modifications to movements, and one-on-one work with a coach.
Placement will be determined after assessment by the coaches.
Registration Information ($50.00 One time registration fee)
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/21/23 | 10/24/23 | Online / Front Desk | $ 150.00 | $ 175.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/31/23 - 12/14/23
Tu,Th - 11:00 am - 1 hr
|
10 / 10 Available |
Register Closes 10/24/2023 |