EXPLORE. PLAN. ACT. SUSTAIN.
We all have different challenges, needs, and goals. At the YMCA, we are committed to your success and one way we show that commitment is through our Smart Start Fitness Program.
This service is FREE with your membership and can be taken advantage of at any time.
In four short meetings over the next 30 days, we can take you from an exercise skeptic to a confident individual who is excited about working out. A Wellness Coach will give you the tools and resources to help you achieve your fitness goals.
What does the Smart Start Fitness Program Include?
- 1:1 interaction with a Wellness Coach
- A tour of our facility & programs we provide
- Orientation of our Wellness Center Equipment
- Assistance in setting attainable fitness goals