Smart Start

Smart-Start1

Explore. Plan. Act. Sustain.

We all have different challenges, needs, and goals. At the YMCA, we are committed to your success and one way we show that commitment is through our Smart Start Orientation Program. In four short meetings over the next 30 days, we can take you from an exercise skeptic to a confident individual who is excited about working out. A Wellness Coach will give you the tools and resources to help you achieve your fitness goals. Smart Start Orientations are available for members ages 13 and up.

This service is FREE with your membership and can be taken advantage of at any time.

What does the Smart Start Orientation Program Include?

  • 1:1 interaction with a Wellness Coach
  • A tour of our facility and programs we provide
  • Orientation of our Wellness Center Equipment
  • Assistance in learning proper form and technique on unfamiliar equipment
  • Guidance in setting attainable fitness goals