Wellness

Wellness-Program

Free Group Exercise Classes

With 21 group exercise classes each week, you’re sure to find something that’s right for you. Try Cycling, Flow Yoga, Aqua Fit, Silver Sneakers, Cardio Drumming, HIIT, and more. Check out our different classes and discover community in your fitness routine. All group exercise classes are free to members! 

Group-X Schedule

Meet Our Group Exercise Instructors

Current Classes:

  • High Intensity Interval Training (HIIT)

Current Classes:

  • Sculpt & Burn
 

Current Classes:

  • Core ‘N’ More
  • Zumba
  • STRONG Nation

Current Classes:

  • Flow Yoga

Current Classes:

  • Seated Stretch and Asana Practice

Current Classes:

  • STRONG Nation
  • Total Body Transformation (TBT)

Current Classes:

  • Silver Sneakers Splash
  • Aqua Fit

Current Classes:

  • Barre Stretch
  • Barre Above

Current Classes:

  • High Intensity Interval Training (HIIT)

Current Classes:

  • Total Body Transformation (TBT)

Current Classes:

  • Cycling

Current Classes:

  • Silver Sneakers Classic
  • Cardio Drumming
  • Silver Sneakers Circuit
  • Silver Sneakers Combo