YMCA Weight Loss Program (18+ Years)

YMCA Weight Loss Program (18+ Years)

Ages:  18+ Years

Learn how to eat healthier, move more, and lose weight in a healthy way with the YMCA’s Weight Loss Program. No gimmicks, no restrictive approaches – just the tools you need to achieve your wellness goals.

You will join a group that meets 1 hour per week for 12 weeks. Our Wellness Director and Instructor Nichole Reynolds will guide you through topics including balanced eating, physical activity, goal setting, positive psychology, and behavior sustainability.

Fall Session

All Locations
10/25/23 - 1/10/24

Available Sessions

Date(s) Spots
10/25/23 - 01/10/24
We - 10:00 am - 1 hr
8 / 8 Available Registration